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How Do I Pray – Part 3

Psalm 42:9 “I say to God, my rock, “why have you forgotten me?  Why must I walk about mournfully because the enemy oppresses me?” 

Psalm 43:2 “For you are the God in whom I take refuge; why have you cast me off?”

The Book of Psalms is a fantastic book to look through when you really do not know what to pray.  Perhaps you are tired, perhaps you are suffering from depression or anxiety or you are angry with God.  It can be helpful to know that you are not alone!  King David, the author of many of the psalms faced these very same struggles and he has written about them in beautiful poetic language that we can use in our prayers.  One of the most wonderful things about Scripture is that the characters within its pages are just like you and me!  King David committed adultery, the lady became pregnant, he tried to cover his sin by bringing her husband back from the army that he may sleep with her and think that the baby was his.  They did not sleep together so David had him killed!  All of this began because David caught sight of this woman bathing!  The sin of lust became adultery and murder!

1 John 1:9 says, “If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness.”  The wonderful aspect of Christianity is that all sin is wiped clean!  Acts 3:19 “Repent then, and turn to God, so that your sins may be wiped out, that times of refreshing may come from the Lord.”  There is no one on this earth that is too evil for God to forgive!  God loves every single person he has created and is waiting for them to turn to him.  It does not matter what you have done, God knows, and God is ready to forgive.  Do not be too ashamed to bring your sin to God, instead, with a humble heard confess all, receive God’s forgiveness and try again! You will undoubtedly fail again, and again, and again because we are all sinners, but you will be forgiven again, and again, and again because of God’s infinite grace!

Philippians 4:6 “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.”  God wants us to go to him whatever our situation, in the happiest of moments and the most tragic of moments.  There are times in our life when we cannot bear the weight of despair upon us, but God can, and He is willing to take it from us so go to Him.  I can say from personal experience that God shoulders our burdens and allows us to continue day to day.  I am not saying the pain is no longer present, but it certainly becomes bearable.

I know there are times when you try to pray, and you have no words, or you cannot even contemplate prayer, but I have recently found a solution!  Creative Time with Jesus!  Now until a few weeks ago I considered myself appalling at anything remotely arty and I shied away from doing anything creative!  However, I attended an online Cheerfully Given Creativity Christianity Summit and it literally changed my life!  I now write this blog, do lettering, designs on paper and pc, I draw, I paint, I upcycle objects and I am willing to give anything a try!  God is wonderful at putting things into your life at just the right time!!  It is worth giving these things a go if you are struggling with prayer time.  Take a section of Scripture, grab a piece of paper and some pencils or pens, and just write and draw what is in your heart.  By doing this you are spending time with Jesus and you are learning Scripture also!  Of course, if this is not your “thing” there are loads of alternatives, do some knitting, make clay models, paint, write poems, the world is your oyster.  There are no boundaries to creativity!  

Another piece of advice I would love to pass on to you is using a Daily Devotional.  I find this a wonderful aid to my prayer time.  Find one that suits you, they come in lots of forms, books, booklets, apps etc.  The one I use has a written piece by the author and Old and New Testament Scripture, a Psalm, and a Proverb and by reading this, I will read the Bible in one year.  From these readings I write in my prayer journal whatever has touched my heart and use this to guide my prayers.

Prayer Journals are a fabulous way to guide your prayer.  There is usually a space to write the Scripture you are reading, how you will apply this to your life, prayers for others, things you are thankful for etc.  You will find many of these sheets online which are available as a free download or you can purchase a book or design your own one!

I really hope you have found this to be useful and please do not hesitate to get in touch if you need any advice or prayer. 

I want to finish my blog with a simple prayer.  Just as we struggle with prayer sometimes so did the disciples, so they asked Jesus to teach them to pray and Jesus answered them:-

“When you pray, say:

Father, hallowed by your name. 

Your kingdom come. 

Give us each day our daily bread. 

And forgive us our sins, for we ourselves forgive everyone indebted to us. 

And do not bring us to the time of trial.” Luke 11:2-4

When prayer is hard, this is all you need to say.  Give it a try today!

Love and Blessings

Louise x

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