Have you two or three minutes to spare? Why not grab a cuppa, have a sit down and listen to some Scripture.
To begin with I am going to read various Parables of Jesus as an introduction into the Word of God. The Parables that Jesus told are stories from everyday life to get across a point that Jesus was trying to make. Have a listen and meditate on these verses. What do you think they are telling you? Can you think of any ways that you could practically live out these teachings in your day to day life?