Categories
Christianity

Praying with Scripture

Hello everyone!  It has been some time since I have had the opportunity to blog but here I am and I recently learnt a wonderful prayer technique that I would love to share with you.

Having struggled recently with my prayer life, having been very distracted, I have been desperate to find something that I can connect with and I am quite sure I will take this technique with me throughout my life.

I love to read, and I love to write so this form of prayer is perfect for me, however, I appreciate it is not for everyone and if this is not for you please pop back and visit my website again as I plan to share more prayer styles with you such as creative prayer and contemplative prayer. 

I have come to acknowledge that prayer style is as unique as the individual themselves and it can be hard as we feel as though we must slide into a prayer norm that we have witnessed or been taught.  I have written previously about prayer so please refer back if you would like to read more about prayer in general.

The technique that I wish to discuss today involves taking a piece of Scripture and writing a prayer using words and phrases from the specific passage.  You can use this for any type of prayer, perhaps a prayer of desperation when life becomes too much or a prayer of thanks as you look around and feel blessed by God or in worship of our wonderful Creator God.  For the example I have detailed below I have used the style of the Lord’s Prayer from Matthew 6:9-13.  This is the prayer that Jesus taught His disciples to pray.

“Our Father in heaven, hallowed be your name (worship)

Your kingdom come, your will be done, on earth as it is in heaven. (aligning our will with the will of God)

Give us today our daily bread. (Asking for provision)

And forgive us our debts, as we also have forgiven our debtors. (confession of sins and seeking forgiveness)

And lead us not into temptation but deliver us from the evil one.” (asking for wisdom)

In and of itself this is a fantastic prayer to pray when you just don’t know what else to say or if you need to align yourself with God during the day etc.

However, it is also possible to use this as a frame in which you can develop your own prayer.  You will see in brackets above the general subject of each line.

So, to do this, you must choose a piece of Scripture, I have given some suggestions below if you are unsure what to choose.  Read through the passage so you are familiar with it and look for words or phrases that tie in with the subject of your prayer.  Perhaps write down the subject headings of your prayer i.e. Worship, Provision, Confession etc. and then write beneath these relevant words or phrases.  Once you have completed this begin to write your prayer using the words and phrases you have collected.  Of course, you can add in your own words to tie it together or sentences of your own that have been guided by your reading.  You now have a personal scripture inspired prayer that you can pray to your Father!!

Here is an example that I created earlier using Genesis 20-21:-

You will note that I have inserted the verse and chapter numbers following the text so you can see where I found the words and phrases in Scripture.

Worship

“I call upon the name of the Lord, the Everlasting God (21:33).  I worship you as my living water (21:19), you who are with us in all we do (21:22), you who hears our cries and lets us not be afraid (21:17).

Aligning our will

Your promises you never forget, and your plans are unalterable (21:1).  As we welcome your kingdom and await the return of our Lord, let others see your glory within us as Phicol and Abimelech saw you with Abraham (21:22). 

Asking for provision

Provide us with our daily needs as you provided so graciously for Hagar and Ishmael (21:19) and teach us to ask only for what we need and keep us from the greed and materialistic nature of the world around us.

Confession of sins and seeking forgiveness

Tell me how I have sinned against you (20:9), show me the sin that troubles me (21:17), bring guilt upon me (20:9) and in my asking for forgiveness, heal me (20:17-18).

Asking for wisdom

Let me listen for your commands (21:4) and grant me integrity of heart to carry these out (20:5).  Bring laughter to me Lord (21:6).

In the name of your precious Son, Amen

Here is the prayer in full, omitting verse and chapter references:-

“I call upon the name of the Lord, the Everlasting God.  I worship you as my living water, you who are with us in all we do, you who hears our cries and lets us not be afraid.  Your promises you never forget, and your plans are unalterable.  As we welcome your kingdom and await the return of our Lord, let others see your glory within us as Phicol and Abimelech saw you with Abraham.  Provide us with our daily needs as you provided so graciously for Hagar and Ishmael and teach us to ask only for what we need and keep us from the greed and materialistic nature of the world around us.  Tell me how I have sinned against you, show me the sin that troubles me, bring guilt upon me and in my asking for forgiveness, heal me.  Let me listen for your commands and grant me integrity of heart to carry these out.  Bring laughter to me Lord. In the name of your precious Son, Amen

I hope you enjoy this prayer method.  I find it wonderful because as you look for relevant words and phrases within Scripture you are spending time with God in His Word, allowing Him to teach you and reveal Himself to you.  Throughout this exercise your heart is praying to God.

If the Lord’s Prayer is a bit complex for this exercise, you could use ACTS that I discussed in a previous blog.   ACTS – Adoration, Confession, Thanksgiving, Supplication – that is, worshipping God, confession of sins to God, thanking God and asking of God.

Of course, as I wrote earlier you can also use this for a specific prayer, and I have given some Scripture suggestions that may be useful to you below from the Book of Psalms:-

In Desperation – Psalms 4, 5, 6, 7, 22, 42, 88

In Worship – Psalm 8, 19, 33, 47, 75, 77, 93, 97, 98, 99, 104, 136, 145

Seeking Comfort – Psalm 23, 63, 113

Seeking Protection – Psalm 71, 91, 121 125  

Seeking Guidance – Psalm 25, 28, 141

In Thanksgiving – Psalm 30, 40, 65, 103, 138   

Seeking Forgiveness – Psalm 32, 39, 51

In this way of praying, we are praying God’s precious Word back to Him, learning Scripture, getting to know our Father, and creating prayers far more beautiful than we could create alone.  

Happy Praying and feel free to comment on how you got on with this exercise or request more information.

Love and Blessings

Louise xx

Categories
bible art Bible Fun Christianity faith God Jesus Love Religion

Creative Christianity

You may remember me writing about a Creative Christianity Summit I attend online this summer!  It was organised by Menekse Stewart who owns Cheerfully Given, an online store which sells Christian jewellery, stationary, homeware and crafting materials.

This summit literally changed my life!!  Were it not for this summit I would not be writing this blog now as I simply would not have had the confidence.  Prior to the course I did not believe I was capable of anything remotely artistic.  I thought creativity was for those who attended art classes or designed graphics for a living.  This course not only removed this false impression from my mind but replaced it with an astounding reality … wait for it!!!:-

Everyone is creative!!!

Yes, absolutely everyone!! I know many of you are shouting at me right now saying “No way, I am absolutely hopeless!”, “Yeah Right, My 2 year old child paints a better picture than I do” or “you want a word with my school art teacher and he will set you straight on that one!”

Bear with me … remember I thought like you too!!  What does Scripture say?  Let us look at the very first page, in fact let us look at the very first words, Genesis 1:1 “In the beginning God created the heavens and the earth.”  God is a creative!!  Now let us look a little further on, Genesis 1:27 “So God created mankind in his own image, in the image of God he created them; male and female he created them.”  When we say we are not creative, either we doubt the creativity of God, and thus, doubt Scripture itself or we doubt that we are made in the image of God, and thus, doubt Scripture itself!!!  The truth is we are God’s image bearers and God is creative, we can see that all around us!  Therefore, we are all capable of creating!  

If I needed further evidence of the diverse nature of creativity then this was consolidated by those involved in the summit, as many areas of creativity were catered for.  Creativity is not merely painting pictures but is in everything we do!! Our lives are one long string of creativity.   

Before I speak a little about crafting, let me introduce you to just a few of the guests and what I learned from them.

First up we had a daily sermon from Paul Blackham who is a minister in London.  Paul’s creative talent lies in his delivery of the Word of God.  He truly brings the Bible to life.  His love for Jesus is so evident and his enthusiasm is something to be envied.  I learned so much from his sermons but perhaps the most important was that Jesus needs to be everything in your life.  Jesus wants to be your identity and will accept nothing less.  Jesus wants everything or nothing!  We read this in Scripture, but do we live it in our day to day lives!?  Luke 14:25-27 “Large crowds were traveling with Jesus, and turning to them he said: “If anyone comes to me and does not hate father and mother, wife and children, brothers and sisters-yes, even their own life-such a person cannot be my disciple. And whoever does not carry their cross and follow me cannot be my disciple.”  Being a Christian means being a Christian first and foremost.  When someone asks “Who are you?”, you answer “I am a follower of Jesus” or “I am a Child of God”, not “I am a Mum”, “I am a student”, “I am a vegan”, “I’m Scottish”, “I’m a Man U Fan”.  These things will all pass away, they can be taken from us at any time!  Christ can never be taken from us, not in life, nor in death.   Athanasius, Bishop of Alexandria,  made this point abundantly clear “The only system of thought into which Jesus Christ will fit is the one in which He is the starting point.”  Jesus comes first! Everything must fit in with Jesus, we cannot try and manipulate Jesus to fit in with everything else in our lives!  

A Life Coach named Breeny Lee reaffirmed to me the need to do everything for the glory of God.  That one cannot be one person in one situation and another somewhere else.  As a representative of Jesus, we must bring honour to Him in the way that we behave, and this should not be affected on where we are or who we are with!

Thea Muir described how she manages her negative thoughts by removing the negative cassette tape from her mind, placing this at the cross and replacing it with a Godly thought cassette tape.  I find this imagery helpful in my ongoing battle with negativity!  Thea began doodling as a way of tuning in to the positive affirmations of Scripture and there are many for us to find, all helpful tools to developing a positive mindset.

Kathryn Hitchings spoke about the flow zone which is fabulous for people struggling with mental health problems.  This is a place of creativity when you are not really thinking about anything, just being, living in the moment.  Another inspiring message was that untaught naïve art can be the most beautiful!

Martha Shrimpton of Nimbus Collective emphasised the importance of a relationship with God.  I think we can often get too bogged down with the religious side of our faith, studying the Word, praying religious prayers but not ever just being with God.  It is important for us to be still with God, write with Him, journal with Him, create pictures in worship to Him, have a coffee and chat with Him.

Jonathan Self made me look at everything differently.  He makes photography look simple!  I had never thought of cooking tea as creating before, yet Jonathan made a simple kitchen image of utensils etc look beautiful! This inspires me to take a closer look around me, to look at God’s creation with wonder instead of complacency. 

I love this quote by Josie Gambel that says, “if a dream doesn’t scare you then it’s not big enough!”  This is because we are not dreaming, really, we are just imagining what we could realistically achieve!  When we dream of doing something that terrifies us then we are admitting we are not capable … but we are with Christ … Philippians 4:13 “I can do all this through him who gives me strength.”

We are all unique and therefore there cannot be a one size fits all rulebook to Christianity.  Not all of us are capable of sitting for 5 hours a day reading Scripture or 4 hours a day deep in prayer.  With creative Christianity, there is something for everyone!  For those with active minds, Bible journaling or doodling is a fantastic way to explore Scripture whilst relaxing our minds.  Young children may get a deeper understanding of the Bible through painting!    

It was at this summit where I first heard of Sermon Notes!  This is a fantastic idea for those who have wandering thoughts in church!  As the preacher is speaking draw the main idea of the sermon in the middle of your page and work out from there.  Add verses, words or drawings, anything that consolidates the sermon for you.  Put lines or patterns around the words and thoughts so they do not get jumbled.  You can also use an iPad and procreate for this.  You can draw this in pencil at church and colour when you get home.  This is a great way of remembering the teaching and being able to look back at it in the future.  One lady uses paints at her church!

Another way of doing this is at home using a passage of the Bible.  I love doing this as it helps me memorize my Scripture and keeps me focussed on the verse.  Begin by measuring out the paper carefully with a ruler so that your lettering is evenly spaced out.  Write the verse out initially in pencil and when you are happy that everything is in place, go over with a brush pen.  You can decorate a frame around the outside of your lettering with flowers for example.  

For Sermon Notes and Simple Hand Lettering you may need:-

Pens or crayons  

Pencil

Felt Tip Brush Pens

Ruler

Pointy paintbrushes

Water colour palette

Water

Kitchen roll

Paper or Notebook

Esther Thorpe of Origami Est demonstrated how to make an Origami diamond.  For a complete novice this was very manageable.  You will find origami videos on You Tube if this is something that interests you:-

For Origami you may need:-

Paper Square – You will require some of the same size

Glue

Coloured Paper

Scrapbooking Paper

Wrapping Paper

Bible Journaling is extremely popular and a great way of consolidating your Scripture.  You read a passage of your Bible and then make a relevant design either at the side of the writing (if there is a blank section for this) or you can colour the whole page with water colours.   The most important aspect to this is spending time in God’s presence and learning the Word of God.  You will get lots of great ideas online for this.      

For Bible Journaling you may need:-

Journaling Bible – some people find the thought of drawing over their Scripture too much to bear so in this case, you can use a notebook or paper.

Paints

Watercolour

Pencils, pens, crayons  

Glue

Scissors

Brush Pens

Magazine cut outs

Clear gesso to prepare Bible pages

Watered down poster paint

Ephemera

Washi Strips

Stickers

Stamps

Shakers – You make these by placing some sequence and a small card with a verse or aspirational saying on it inside transparent cellophane (I keep these when I get items delivered inside them) and secure it together and secure it to the page with Washi Strips.

Tip-ins – You make these with a piece of card (could be an old greeting card) and you fasten this to your page with Washi Strips.  This provides additional space for more creating!!

For Creative Photography – All you need is:-

A camera or phone

Your imagination

Many men reading this may think this creativity talk is for girls but that is certainly not the case.  There are plenty of other creative pursuits for men if nothing above appeals.  You could try sketching, creating furniture, learning to play an instrument, gardening or decorating.  There is no limit to creativity.

Craft Materials can be expensive so it is important to upcycle what you can, collect a stash in your home which can become your go to box of tricks when you are feeling crafty.  I collect cellophane, greeting cards, glass jars, cardboard, wrapping paper (you never know when it will come in useful!).  You will find a great supply of craft materials on Amazon, Hobbycraft, Cheerfully Given and Etsy. 

You Tube has many how to videos for lots of different creative pursuits.  The most important thing to remember is that you can do it.  It is not about whether your painting will hang in the Louvre, it is about whether your Father in Heaven likes what he sees and whether it brings Him glory.  The importance is in the time spent with Jesus and the peace and enjoyment that you get from switching off from the busines of life and relaxing! 

Just give it a go today! I am sure you will surprise yourself!

Always Remember, Philippians 4:13 “I can do all things through Christ who strengthens me.”

Happy Crafting!

Love and Blessings

Louise x

Categories
Christianity

Creative Christianity

You may remember me writing about a Creative Christianity Summit I attend online this summer!  It was organised by Menekse Stewart who owns Cheerfully Given, an online store which sells Christian jewellery, stationary, homeware and crafting materials.

This summit literally changed my life!!  Were it not for this summit I would not be writing this blog now as I simply would not have had the confidence.  Prior to the course I did not believe I was capable of anything remotely artistic.  I thought creativity was for those who attended art classes or designed graphics for a living.  This course not only removed this false impression from my mind but replaced it with an astounding reality … wait for it!!!:-

Everyone is creative!!!

Yes, absolutely everyone!! I know many of you are shouting at me right now saying “No way, I am absolutely hopeless!”, “Yeah Right, My 2 year old child paints a better picture than I do” or “you want a word with my school art teacher and he will set you straight on that one!”

Bear with me … remember I thought like you too!!  What does Scripture say?  Let us look at the very first page, in fact let us look at the very first words, Genesis 1:1 “In the beginning God created the heavens and the earth.”  God is a creative!!  Now let us look a little further on, Genesis 1:27 “So God created mankind in his own image, in the image of God he created them; male and female he created them.”  When we say we are not creative, either we doubt the creativity of God, and thus, doubt Scripture itself or we doubt that we are made in the image of God, and thus, doubt Scripture itself!!!  The truth is we are God’s image bearers and God is creative, we can see that all around us!  Therefore, we are all capable of creating!  

If I needed further evidence of the diverse nature of creativity then this was consolidated by those involved in the summit, as many areas of creativity were catered for.  Creativity is not merely painting pictures but is in everything we do!! Our lives are one long string of creativity.   

Before I speak a little about crafting, let me introduce you to just a few of the guests and what I learned from them.

First up we had a daily sermon from Paul Blackham who is a minister in London.  Paul’s creative talent lies in his delivery of the Word of God.  He truly brings the Bible to life.  His love for Jesus is so evident and his enthusiasm is something to be envied.  I learned so much from his sermons but perhaps the most important was that Jesus needs to be everything in your life.  Jesus wants to be your identity and will accept nothing less.  Jesus wants everything or nothing!  We read this in Scripture, but do we live it in our day to day lives!?  Luke 14:25-27 “Large crowds were traveling with Jesus, and turning to them he said: “If anyone comes to me and does not hate father and mother, wife and children, brothers and sisters-yes, even their own life-such a person cannot be my disciple. And whoever does not carry their cross and follow me cannot be my disciple.”  Being a Christian means being a Christian first and foremost.  When someone asks “Who are you?”, you answer “I am a follower of Jesus” or “I am a Child of God”, not “I am a Mum”, “I am a student”, “I am a vegan”, “I’m Scottish”, “I’m a Man U Fan”.  These things will all pass away, they can be taken from us at any time!  Christ can never be taken from us, not in life, nor in death.   Athanasius, Bishop of Alexandria,  made this point abundantly clear “The only system of thought into which Jesus Christ will fit is the one in which He is the starting point.”  Jesus comes first! Everything must fit in with Jesus, we cannot try and manipulate Jesus to fit in with everything else in our lives!  

A Life Coach named Breeny Lee reaffirmed to me the need to do everything for the glory of God.  That one cannot be one person in one situation and another somewhere else.  As a representative of Jesus, we must bring honour to Him in the way that we behave, and this should not be affected on where we are or who we are with!

Thea Muir described how she manages her negative thoughts by removing the negative cassette tape from her mind, placing this at the cross and replacing it with a Godly thought cassette tape.  I find this imagery helpful in my ongoing battle with negativity!  Thea began doodling as a way of tuning in to the positive affirmations of Scripture and there are many for us to find, all helpful tools to developing a positive mindset.

Kathryn Hitchings spoke about the flow zone which is fabulous for people struggling with mental health problems.  This is a place of creativity when you are not really thinking about anything, just being, living in the moment.  Another inspiring message was that untaught naïve art can be the most beautiful!

Martha Shrimpton of Nimbus Collective emphasised the importance of a relationship with God.  I think we can often get too bogged down with the religious side of our faith, studying the Word, praying religious prayers but not ever just being with God.  It is important for us to be still with God, write with Him, journal with Him, create pictures in worship to Him, have a coffee and chat with Him.

Jonathan Self made me look at everything differently.  He makes photography look simple!  I had never thought of cooking tea as creating before, yet Jonathan made a simple kitchen image of utensils etc look beautiful! This inspires me to take a closer look around me, to look at God’s creation with wonder instead of complacency. 

I love this quote by Josie Gambel that says, “if a dream doesn’t scare you then it’s not big enough!”  This is because we are not dreaming, really, we are just imagining what we could realistically achieve!  When we dream of doing something that terrifies us then we are admitting we are not capable … but we are with Christ … Philippians 4:13 “I can do all this through him who gives me strength.”

We are all unique and therefore there cannot be a one size fits all rulebook to Christianity.  Not all of us are capable of sitting for 5 hours a day reading Scripture or 4 hours a day deep in prayer.  With creative Christianity, there is something for everyone!  For those with active minds, Bible journaling or doodling is a fantastic way to explore Scripture whilst relaxing our minds.  Young children may get a deeper understanding of the Bible through painting!    

It was at this summit where I first heard of Sermon Notes!  This is a fantastic idea for those who have wandering thoughts in church!  As the preacher is speaking draw the main idea of the sermon in the middle of your page and work out from there.  Add verses, words or drawings, anything that consolidates the sermon for you.  Put lines or patterns around the words and thoughts so they do not get jumbled.  You can also use an iPad and procreate for this.  You can draw this in pencil at church and colour when you get home.  This is a great way of remembering the teaching and being able to look back at it in the future.  One lady uses paints at her church!

Another way of doing this is at home using a passage of the Bible.  I love doing this as it helps me memorize my Scripture and keeps me focussed on the verse.  Begin by measuring out the paper carefully with a ruler so that your lettering is evenly spaced out.  Write the verse out initially in pencil and when you are happy that everything is in place, go over with a brush pen.  You can decorate a frame around the outside of your lettering with flowers for example.  

For Sermon Notes and Simple Hand Lettering you may need:-

Pens or crayons  

Pencil

Felt Tip Brush Pens

Ruler

Pointy paintbrushes

Water colour palette

Water

Kitchen roll

Paper or Notebook

Esther Thorpe of Origami Est demonstrated how to make an Origami diamond.  For a complete novice this was very manageable.  You will find origami videos on You Tube if this is something that interests you:-

For Origami you may need:-

Paper Square – You will require some of the same size

Glue

Coloured Paper

Scrapbooking Paper

Wrapping Paper

Bible Journaling is extremely popular and a great way of consolidating your Scripture.  You read a passage of your Bible and then make a relevant design either at the side of the writing (if there is a blank section for this) or you can colour the whole page with water colours.   The most important aspect to this is spending time in God’s presence and learning the Word of God.  You will get lots of great ideas online for this.      

This image has an empty alt attribute; its file name is let-your-light-shine-1.jpeg

For Bible Journaling you may need:-

Journaling Bible – some people find the thought of drawing over their Scripture too much to bear so in this case, you can use a notebook or paper.

Paints

Watercolour

Pencils, pens, crayons  

Glue

Scissors

Brush Pens

Magazine cut outs

Clear gesso to prepare Bible pages

Watered down poster paint

Ephemera

Washi Strips

Stickers

Stamps

Shakers – You make these by placing some sequence and a small card with a verse or aspirational saying on it inside transparent cellophane (I keep these when I get items delivered inside them) and secure it together and secure it to the page with Washi Strips.

Tip-ins – You make these with a piece of card (could be an old greeting card) and you fasten this to your page with Washi Strips.  This provides additional space for more creating!!

For Creative Photography – All you need is:-

A camera or phone

Your imagination

Many men reading this may think this creativity talk is for girls but that is certainly not the case.  There are plenty of other creative pursuits for men if nothing above appeals.  You could try sketching, creating furniture, learning to play an instrument, gardening or decorating.  There is no limit to creativity.

Craft Materials can be expensive so it is important to upcycle what you can, collect a stash in your home which can become your go to box of tricks when you are feeling crafty.  I collect cellophane, greeting cards, glass jars, cardboard, wrapping paper (you never know when it will come in useful!).  You will find a great supply of craft materials on Amazon, Hobbycraft, Cheerfully Given and Etsy. 

You Tube has many how to videos for lots of different creative pursuits.  The most important thing to remember is that you can do it.  It is not about whether your painting will hang in the Louvre, it is about whether your Father in Heaven likes what he sees and whether it brings Him glory.  The importance is in the time spent with Jesus and the peace and enjoyment that you get from switching off from the busines of life and relaxing! 

Just give it a go today! I am sure you will surprise yourself!

Always Remember, Philippians 4:13 “I can do all things through Christ who strengthens me.”

Happy Crafting!

Love and Blessings

Louise x

Categories
Uncategorized

How Do I Pray – Part 3

Psalm 42:9 “I say to God, my rock, “why have you forgotten me?  Why must I walk about mournfully because the enemy oppresses me?” 

Psalm 43:2 “For you are the God in whom I take refuge; why have you cast me off?”

The Book of Psalms is a fantastic book to look through when you really do not know what to pray.  Perhaps you are tired, perhaps you are suffering from depression or anxiety or you are angry with God.  It can be helpful to know that you are not alone!  King David, the author of many of the psalms faced these very same struggles and he has written about them in beautiful poetic language that we can use in our prayers.  One of the most wonderful things about Scripture is that the characters within its pages are just like you and me!  King David committed adultery, the lady became pregnant, he tried to cover his sin by bringing her husband back from the army that he may sleep with her and think that the baby was his.  They did not sleep together so David had him killed!  All of this began because David caught sight of this woman bathing!  The sin of lust became adultery and murder!

1 John 1:9 says, “If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness.”  The wonderful aspect of Christianity is that all sin is wiped clean!  Acts 3:19 “Repent then, and turn to God, so that your sins may be wiped out, that times of refreshing may come from the Lord.”  There is no one on this earth that is too evil for God to forgive!  God loves every single person he has created and is waiting for them to turn to him.  It does not matter what you have done, God knows, and God is ready to forgive.  Do not be too ashamed to bring your sin to God, instead, with a humble heard confess all, receive God’s forgiveness and try again! You will undoubtedly fail again, and again, and again because we are all sinners, but you will be forgiven again, and again, and again because of God’s infinite grace!

Philippians 4:6 “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.”  God wants us to go to him whatever our situation, in the happiest of moments and the most tragic of moments.  There are times in our life when we cannot bear the weight of despair upon us, but God can, and He is willing to take it from us so go to Him.  I can say from personal experience that God shoulders our burdens and allows us to continue day to day.  I am not saying the pain is no longer present, but it certainly becomes bearable.

I know there are times when you try to pray, and you have no words, or you cannot even contemplate prayer, but I have recently found a solution!  Creative Time with Jesus!  Now until a few weeks ago I considered myself appalling at anything remotely arty and I shied away from doing anything creative!  However, I attended an online Cheerfully Given Creativity Christianity Summit and it literally changed my life!  I now write this blog, do lettering, designs on paper and pc, I draw, I paint, I upcycle objects and I am willing to give anything a try!  God is wonderful at putting things into your life at just the right time!!  It is worth giving these things a go if you are struggling with prayer time.  Take a section of Scripture, grab a piece of paper and some pencils or pens, and just write and draw what is in your heart.  By doing this you are spending time with Jesus and you are learning Scripture also!  Of course, if this is not your “thing” there are loads of alternatives, do some knitting, make clay models, paint, write poems, the world is your oyster.  There are no boundaries to creativity!  

Another piece of advice I would love to pass on to you is using a Daily Devotional.  I find this a wonderful aid to my prayer time.  Find one that suits you, they come in lots of forms, books, booklets, apps etc.  The one I use has a written piece by the author and Old and New Testament Scripture, a Psalm, and a Proverb and by reading this, I will read the Bible in one year.  From these readings I write in my prayer journal whatever has touched my heart and use this to guide my prayers.

Prayer Journals are a fabulous way to guide your prayer.  There is usually a space to write the Scripture you are reading, how you will apply this to your life, prayers for others, things you are thankful for etc.  You will find many of these sheets online which are available as a free download or you can purchase a book or design your own one!

I really hope you have found this to be useful and please do not hesitate to get in touch if you need any advice or prayer. 

I want to finish my blog with a simple prayer.  Just as we struggle with prayer sometimes so did the disciples, so they asked Jesus to teach them to pray and Jesus answered them:-

“When you pray, say:

Father, hallowed by your name. 

Your kingdom come. 

Give us each day our daily bread. 

And forgive us our sins, for we ourselves forgive everyone indebted to us. 

And do not bring us to the time of trial.” Luke 11:2-4

When prayer is hard, this is all you need to say.  Give it a try today!

Love and Blessings

Louise x